Adult Programs
Drop-in classes for adults of all levels. Fitness, fun, and community through dance. No audition required—just bring your enthusiasm!
Dance for Wellness & Joy
Our adult programs promote dance not only as exercise, but also for cognitive and emotional wellbeing. Great for cardiovascular fitness, stress reduction, and building community through movement.
Choose Your Dance Style
Six specialized drop-in classes designed for adults of all experience levels, from complete beginners to advanced dancers.
Adult Ballet
Suitable for first-time dancers and advanced learners alike. Build grace, strength, and flexibility through classical ballet technique.
Adult Jazz
Energizing, fun routines that span decades of jazz styles. Perfect for cardio fitness and creative expression.
Adult Hip Hop
Non-intimidating, choreography tailored for adult beginners or returning students. Learn current moves in a supportive environment.
Adult Tap
Great music, low-impact, designed for long-term enjoyment. Develop rhythm and musicality through percussive dance.
Adult Aerial
Beautiful combination of circus and dance. Sophisticated and elegant, combining strength, flexibility and artistry.
Pilates
A 55-minute mat class that cross-trains your entire body, building strength and balance without bulking your body lines.
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Ready to Start Your Dance Journey?
Contact us today to learn more about our Adult programs and schedule a visit.